Apologies

Hi, Apologies for not blogging for a while, I've been mad busy with work and I'll quite a bit too. Which leads me onto the fact that I haven't been able to do things that I promised others I would. Such as providing copies of the Insanity DVD Sam I promise to have this to you in the next couple of weeks :)

It's almost christmas which gives me another excuse to shop. I've purchased a gorge Mubaa leather jacket ( Lovey I think I'm almost catching up on your collection now) and my very first pair of biker boots. I visited Bicester shopping Village again I LOVE IT.

Also done my bit for charity recently.... I manned the Children In Need call centre at work which was a truly thrilling experience.

As I'm all fluted up at the moment, that's it for now. Catch you later xxx

Birthday

This year I feel old, I didn't even have that exciting birthday feeling that you usually get. On the plus side I'm off to Madrid for my birthday surprise. Thank you so much for changing my world so much and taking me to places I would never have made it to, if I were still living in the past!! I owe my life and soul to you, my guardian angel xxxx

Family

Family, is really important. As times gone on the bond and appreciation just gets stronger and stronger. My neices are adorable and my sisters are amazing. Every family has their struggles but in the end we all stick together. I love you all and thank god to be honored with such amazing family xxx

Life

Right, well I've been extremely busy with work recently but I had the best news ever this week, the ex has finally given into my demands and paying up! Maybe their is justice in the world :)

Also week 2 of phase two of insanity and I'm finally getting the results I've been working so hard for, I'm actually beginning to see my abs :) yay xx

Phase 2

Began phase 2 of insanity today... Boy is this tough, I have a chest infection so I really struggled too. I need to dig deep to get through this because I need to have a super hot body fast :)

Riots

Ok, so the riots are quiet today in London, but my home city has been trashed along with all the smaller places in the suburbs. I'm worried for all of my friends and family now, I hope all try to stay safe. The stupid vandals need locking up and throwing away the key, only I forgot the police don't have the balls to do anything about it, neither do the Tory government who are ultimately responsible for this chaos!!

Insanity Recovery

I woke early this morning and went for my first workout of the day... Cardio and circuits in the gym. It feels so refreshing to have a well planned workout at that time in the morning. This evening I did day one of week 5 of Shaun T's Insanity-recovery week, I think I sweated just as much today as I did with pure cardio last week lol just warming up for phase two next week before I hit Insanity Asylum next month :)